February 2012
48 posts
Feb 29th
2,177 notes
Feb 29th
12,107 notes
Feb 29th
6,735 notes
Feb 29th
95 notes
Feb 29th
72,265 notes
Feb 26th
22,204 notes
I have to admit this. I ate chicken nuggets today. Everyone makes mistakes, no one is perfect. I’m sorry.
Feb 26th
100 pounds is a healthy weight for me, damn.
Feb 26th
Feb 26th
8,866 notes
Feb 26th
31 notes
Feb 26th
159 notes
Feb 26th
122 notes
Food: Milk, Egg, Canadian Bacon: 166 Chicken Salad, Waist Watchers Ginger Ale: 220 Bread-less Turkey burger, Salad, Ginger Ale: 200 Fudge pop, Jello, Protein Bar: 265 851  Workout:  Elliptical: 30mins, 100 Calories burned
Feb 26th
Anonymous asked: i'm 139lbs, and i wanna be around 110-115 for summer. if i ate around 1200 calories & did these following exercises every single day, will i be able to reach my goal? 40 jumping jacks, 10 crunches, 15 pushups, 50 calf raises, 25 russian twists, 20 squats, 100 high knees, 10 reverse crunches, 15 second plank and 10 second planks on each side? if not, what can i do to make it so i can?...
Feb 26th
Anonymous asked: i don't have any equipment or what not, what kinds of cardio can i do at home? other than going for a jog!
Feb 26th
1 tag
For that sweet little Anon
I’m going to start recording my exercises, intake and junk of that sort! Here is some background about my weight loss journey! calories and foods: I tend to keep my intake below 1000 calories. Not because I count my calories, but because i eat very healthy foods that happen to be low in calories. I feel that eating junk foods and drinking sodas but staying around 1000-1200 doesn’t do...
Feb 25th
Anonymous asked: hi:) i'm about the same weight as you and i want to be a bit less than your goal weight by summer! could you maybe post the exercises you do and when and how many? how many calories do you eat a day? thanks so much!<3
Feb 25th
Feb 25th
18 notes
Feb 25th
182 notes
Feb 25th
27 notes
12 tags
Feb 24th
305 notes
12 tags
Feb 24th
33 notes
12 tags
Feb 24th
99 notes
Feb 24th
10 notes
12 tags
Feb 24th
7 notes
12 tags
Feb 24th
90 notes
12 tags
Feb 24th
1 note
12 tags
Feb 24th
10 notes
12 tags
Feb 24th
21 notes
12 tags
Feb 24th
105 notes
12 tags
Feb 24th
10 notes
12 tags
Feb 24th
24 notes
12 tags
Feb 24th
3 notes
12 tags
Feb 24th
3 notes
12 tags
Feb 23rd
942 notes
12 tags
Feb 23rd
3,584 notes
12 tags
Feb 23rd
21,376 notes
12 tags
Feb 20th
94 notes
12 tags
Feb 20th
1,356 notes
12 tags
Feb 20th
50 notes
12 tags
Feb 20th
4,254 notes
12 tags
Feb 20th
6,438 notes
12 tags
Feb 20th
25 notes
12 tags
Feb 20th
27 notes
12 tags
Feb 20th
766 notes
12 tags
Feb 20th
331 notes
12 tags
Feb 20th
34 notes
Lets do this(:
Feb 2nd