December 2011
105 posts
I need to work out but I really don’t want to. I have to do it anyways, I know.
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I just did 10 minutes on my elliptical ! I’m doing 10 more after lunch !
I feel guilty for eating 8 hershey kisses….
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i just bought a waist trimmer !!!!!!
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Because ive never seen a before and after where...
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Not everydays a good day, some are better than others. You have your ups and down but each day I don’t follow my regimen correctly I make it a point to find something I can do to enhance my weight loose. I learned about a waist trimmer today, I’m most definitely looking into that !
My food plan is being altered. Because we have no milk. So we are going to McDonalds but I am getting a small milk and either a fruit and walnut salad, a parffe(sp) or oatmeal !!
Today I ate to much and didn’t excercise. Except bad mitten in gym. I had two sandwiches and two tortias(sp) I also ate Godiva chocolates and a mini cupcake. I’m so embarrassed. I feel ashamed. I drank so much milk. Too much. I ate two tangelos. I had an eat fest today. But not tomorrow. No Sir. A new day a new plan. This is my meal plan, I WILL stick to it.
Breakfast: carnations...
My biggest inspiration
When I loose all the weight I want, I will take a picture of myself in a sports bra and shorts, not looking like a slut and acting all sexy to be an attention whore, ill be in my workout clothes, and I will be smiling from ear to ear. My hands thrown in the air, happiness visible all over my body. And my caption will be “don’t think I’m taking half naked pictures of myself to be...
I’m not going to loose weight by eating a salad instead of a sandwich, I need to make a lifestyle change. Maybe it won’t be fun maybe it will be hard work but I want to work hard and achieve something for once in my life. I want this. And I know I can do it. I need to stop choosing the easier path. I’m not going to push myself to my ultimate limit and become crazy. But I’m...
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