February 2012
48 posts
Feb 29th
1,960 notes
Feb 29th
9,130 notes
Feb 29th
4,615 notes
Feb 29th
86 notes
Feb 29th
23,252 notes
Feb 26th
11,976 notes
I have to admit this. I ate chicken nuggets today. Everyone makes mistakes, no one is perfect. I’m sorry.
Feb 26th
100 pounds is a healthy weight for me, damn.
Feb 26th
Feb 26th
6,867 notes
Feb 26th
31 notes
Feb 26th
153 notes
Feb 26th
94 notes
Food: Milk, Egg, Canadian Bacon: 166 Chicken Salad, Waist Watchers Ginger Ale: 220 Bread-less Turkey burger, Salad, Ginger Ale: 200 Fudge pop, Jello, Protein Bar: 265 851  Workout:  Elliptical: 30mins, 100 Calories burned
Feb 26th
Anonymous asked: i'm 139lbs, and i wanna be around 110-115 for summer. if i ate around 1200 calories & did these following exercises every single day, will i be able to reach my goal? 40 jumping jacks, 10 crunches, 15 pushups, 50 calf raises, 25 russian twists, 20 squats, 100 high knees, 10 reverse crunches, 15 second plank and 10 second planks on each side? if not, what can i do to make it so i can?...
Feb 26th
Anonymous asked: i don't have any equipment or what not, what kinds of cardio can i do at home? other than going for a jog!
Feb 26th
1 tag
For that sweet little Anon
I’m going to start recording my exercises, intake and junk of that sort! Here is some background about my weight loss journey! calories and foods: I tend to keep my intake below 1000 calories. Not because I count my calories, but because i eat very healthy foods that happen to be low in calories. I feel that eating junk foods and drinking sodas but staying around 1000-1200 doesn’t do...
Feb 25th
Anonymous asked: hi:) i'm about the same weight as you and i want to be a bit less than your goal weight by summer! could you maybe post the exercises you do and when and how many? how many calories do you eat a day? thanks so much!<3
Feb 25th
Feb 25th
17 notes
Feb 25th
121 notes
Feb 25th
27 notes
12 tags
Feb 24th
34 notes
12 tags
Feb 24th
31 notes
12 tags
Feb 24th
91 notes
Feb 24th
10 notes
12 tags
Feb 24th
7 notes
12 tags
Feb 24th
76 notes
12 tags
Feb 24th
1 note
12 tags
Feb 24th
6 notes
12 tags
Feb 24th
18 notes
12 tags
Feb 24th
46 notes
12 tags
Feb 24th
9 notes
12 tags
Feb 24th
14 notes
12 tags
Feb 24th
3 notes
12 tags
Feb 24th
3 notes
12 tags
Feb 23rd
657 notes
12 tags
Feb 23rd
2,442 notes
12 tags
Feb 23rd
12,936 notes
12 tags
Feb 20th
93 notes
12 tags
Feb 20th
1,363 notes
12 tags
Feb 20th
49 notes
12 tags
Feb 20th
3,969 notes
12 tags
Feb 20th
6,314 notes
12 tags
Feb 20th
25 notes
12 tags
Feb 20th
27 notes
12 tags
Feb 20th
782 notes
12 tags
Feb 20th
314 notes
12 tags
Feb 20th
18 notes
Lets do this(:
Feb 2nd
January 2012
6 posts
15 tags
Jan 27th
430 notes
Jan 25th